Diet carrot and flax seed pizza - low-carb gluten-free pizza
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Składniki
INGREDIENTS
pizza crust
  • 200g shredded carrots
  • 3 eggs
  • 25g ground flax seeds (3 tablespoons)
  • ⅓ teaspoon of each: dried garlic, chilli, basil and oregano
  • salt for taste
tomato sauce
  • 50g tomato concantrate
  • 50g BIO ketchup
  • 1 carlic clove
  • 1 small red onion
  • 1 tablespoon olive oil
  • ½ teaspoon of each: basil and oregano
toppings
  • 1 tomato
  • 1 mozarella
  • oregano and basil for sprinkling
Wykonanie
DIRECTIONS
pizza crust
  1. Carefully whisk the eggs and add to them carrots, ground flax seeds and spices. Mix well and set aside for 5 minutes. Then pour the mixture on the flat baking surface lined with baking paper. Bake in oven heated to 200C for about 15 minutes, or until the bottom has set and won’t be liquid any more. When baked, remove from the oven.
sauce and toppings
  1. Chopp onions and garlic and fry with a tablespoon of oil until softened. Then add the concentrate and ketchup and blend until smooth. Add spices, stir and spread the sauce on the previously baked pizza. Then lay off your favorite toppings. In my case: sliced mozzarella and tomatoes. Sprinkle the top with oregano and basil and bake for about 10-15 minutes or until the pizza is hot and cheese is melted.
Recipe by Karolina Gawrońska - Fundacja Roślinna at https://karolinagawronska.pl/diet-carrot-pizza/